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Posted by Spearman on January 06, 19104 at 07:52:41:
In Reply to: enhancing underwater time posted by Alexandre on June 04, 19101 at 07:50:49:
Yep, just practice, both out of and in the water. After the obvious things you need to enhance your apnea, like relaxing to slow down your heart rythm, you just have to practice.
You have a program that you can download to help you in your practice training, in the Downloads section of Spearfishing World Network.
Hope this helps,
Spearman
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